a tip to get fat, fast!

Hello everyone

Here is my situation. I can not stand my thinness any longer and have always tried to
gain weight without success …
I am very stressed by nature, even when eating normally it does not benefit me: I measure 1 m69 for 48 kilos 600 finally the horror what .. .I don’t love myself, I’m ashamed of my thinness. I’m going on vacation and it’s going to be horrible to put on a swimsuit … I have already managed to climb up to 51 kilos and I found myself much prettier but with the stress everything is gone .. .how to recover and maintain myself ….

Also, I would like some real advice on weight gain, some food supplements. Does fenugreek really work..really I await your opinion and your experiences (supplements, medication, recipes …)

thank you in advance …

your situation is no different from that of skinny men, except that you should not be too androginous;

so 6 meals / day + muscu

hi, you weigh the same as me 1 week ago (48,400) lol

I also measure 1m69, I took 1 periactin in the evening and 3 fenugreek per day and I now weigh 51 kg

and I will soon take weight gainer (for weight gain)

I do not play sports but I will take it in a shaker 2 times a day

1 in the evening and 1 in the morning

we will see but I must continue to gain another 7 kg

after I stop and I
therefore stabilize the
weight gainer shouldn’t hurt me !!!!!

kiss and courage

as part of my weight
gain diet ,
I simply took renutryl at 10 a.m. and 4 p.m., in addition to meals

I have taken 9 kgs since January

Me too I have the problem. I eat too much and balanced in addition and I can not gain weight because I believe that a fast metabolism. I measure 1m87 for 57 kilos. Please miracle drugs you know ???

Do not take drugs but dietary supplements like Iron Max from the First American Nutrition brand (available on the web or Flex magazines).

I advise you to take the Lafay method (buy the book).

hi

I know a food rebalancing cure to gain weight with complete products as well as omega 3 and antioxidants to take in addition to your diet

if you want information contact me

near stress relieving stuff like euphytosis or try zenalia c homeopathy on me it worked well for the homeo usually doesn’t work too much on me. I had diarrhea due to stress suddenly gt all undernourishment. I am kom you I thin because of the stress and the nerves there I had put on a little weight because I am on antidepressants but I think that I lost again because now the stress makes me want to vomit.

in any case zenalia made me pass the nervous diahrrés