alcohol and weight
Hello there I would like to know if we drink once every two weeks or once a month whiskey coke light for example for me in the evening can it make you fat? and can we compare the nutritional calories with the calories brought by glasses of alcohol? and last question why for some alcohol makes you fat and for others I know people who drink very very regularly and who does not gain a kilogram why?
thank you in advance
Alcohol and Coke make you fat, yes.
Alcohol like sodas contains a lot of sugars.
To answer this question :
why for some alcohol makes you fat and for others I know people who drink very very regularly and who do not gain a kilogram why?
It all depends on a person’s metabolism or their diet.
It’s like that.
Diet coke contains 2 cal per 100 ml which makes about 20 cal per liter I was talking mostly about the alcohol itself at a low frequency of course the coke makes the belly swell but it was not really the answer that I had expected thank you all the same.