Beginning of diet with reduce fat-fast !!!!
hi, so here we are today I started a diet with the reduce fat fast !!!
I am 24 years old I measure 1m70 for 57kg !!!
I am not fat but envellopée and I would like to lose belly and buttocks!
6 months ago approximately I was 62kg I followed a diet with apple vinegar capsules which made me lose 5kg but they no longer have any effect now !!!!
here are my measurements and I will keep you informed of the evolution week by week knowing that the diet will end on October 04 !!!
and I also took the chest to see if it influences or not
Go to this forum you will find the answers to your questions 😉