I just bought BION. What do you think
Bion®3 Adults is a food supplement formulated with active ingredients that help improve
vitality and strengthen the natural defenses of the adult body. It combines:
3 probiotics :
Lactobacillus gasseri PA16 / 8, Bi ﬁ dobacterium bi ﬁ dum MF 20/5, Bifidobacterium longum SP07 / 3 with proven beneficial action on health (reinforcement of natural defenses),
12 vitamins : A, B1, B2 , B3, B5, B6, B8, B9, B12, C, D, E and
7 mineral salts : iodine, iron, zinc, selenium, chromium, manganese, mobyldene, in optimal dosage (close to 100% of the Recommended Daily Allowance).
It is a very bad idea to mix vitamin C and iron in a supplement (Fenton reaction) …
Then iron is often useless.
It is also necessary to look if the vitamin E is of natural origin, etc …
Sometimes I do in a period of fatigue, during the winter, to avoid winter illnesses, a bion3 cure for a month and I stop it; and I see if I am better if not I start again.
food supplements should not be abused with other vitamin c taken etc …. It is too much !!
after buying it?
here are two weeks that I take BION every morning and no effect for the moment … maybe I have to wait to see a difference?
moreover, is it possible to gain weight with this supplement?
I have been taking BION every morning for two weeks and no effect right now …
Vitamins are like insurance. On a daily basis, we do not even see that we are taking it. But if you are not deficient, you should feel a general but slight improvement in your health (less fatigue, less stress, fewer colds in the year, better healing, better skin, etc …).
It is over months and not weeks that we can notice it.
is it possible to gain weight with this supplement?
okay! but I have no vitamin deficiency I eat fruits and vegetables, I wonder if this supplement is really effective, for me no improvement at the moment but as you say c over the long term
ok to take weight
if you eat:
– ready-made meals bought in supermarkets or in restaurants,
– biscuits, industrial drinks,
– non-organic fruits and vegetables,
then you are deficient in vitamins.
no I do not eat ready meals or cookies I am not deficient in vitamins
if you say so …
But then, why take a vitamin supplement?
i feel a little tired so i thought i was going to try “a health enhancer” to see if it would work
I am anorexic and take bcp bcp of food supplements to compensate ..
on the contrary it is said that it is necessary to take natural vitamin C and iron. This makes it easier to fix the iron.
I also take Bion to give me energy.
Bion 3 is what doctors often give to Bypassés, in order to compensate for the deficiencies. It will be one of the most complete on the market. But if we are not deficient, it is useless! At the limit a little natural vitamin C!
what are the bypassed?
yes I could have taken vitamin c the pharmacist could have told me too!