so here’s a silly question but I can’t find an answer, I find both.
I bought Borage Oil Naturactive, and on the package it says take in the evening and in the morning with a large glass of water.
BUT it should be taken with a meal? before after? or it doesn’t matter …
Thanks in advance
I see that there are 45 hits on the post.
Can no one answer me?
just know if it is better to take it during or before / after meals …?
It’s not a drug, so it doesn’t matter 🙂
You can take it with a meal that contains other oils.
Or even buy bottled borage oil and use it when eating.
It is also necessary to ensure to have sufficient intakes of vitamin E