I know that a lot of topics are circulating for this product, but I will still do my talk
I had a child who will soon be two years old and I still have 15 kg to lose, I I have trouble dieting because I like to eat well, but I still make efforts on my diet, I cycle once a week for 1 hour sometimes more if time permits
I bought a burner ht because I heard that this supplement works, I am not patient and I want to lose my weight quickly, for this summer if it was possible.
I am badly in my skin, I take more care of myself, it plays in my normal relationship, that’s why I want to lose quickly.
so my question is as follows: I would like to have the testimony of anyone who took this supplement months or even years to tell me if they have regained the starting weight.
and if there are people who could show me how they were before and after the treatment.
I ordered today the burner ht following positive opinions read on the net but especially in view of the results on 2 of my friends.
They have melted, where in principle, the girls have trouble losing even despite a diet: the buoy following pregnancy, buttocks, thighs.
Personally, I gave birth two and a half months ago.
+ 17 kg on the clock, just like my first pregnancy.
To this day, I have lost everything by paying attention to my diet. I am not on a diet, but I just eat balanced, no more snacking, junk food ect ect. And I melted like snow in the sun, without any feeling of hunger since I eat, but I eat well / healthy.
So I continue of course since the results are there and with a lot of ease … but a little frustration of course …
In short, I expect a little boost from this product that I should receive within 48 hours.
Regarding my weight gain afterwards, there is no secret, if you continue to eat balanced, you will not regain what you have lost.
I think this product can be a fat loss boost where it is usually hard to get rid of.
But there is no secret, if you want to lose weight without resuming, you must change your diet over the long term to lose weight slowly and surely without recovery thereafter.
To lose weight quickly, it is easy, a low calorie diet will allow it but at what cost: frustration, hunger, fatigue, irritability with a recovery ensured thereafter. Nothing good for morale.
To change your diet, eat healthy, balance you need a real awareness, motivation is not enough, in any case not for me.
Personally, I stopped all snacking between meals and all drinks other than water. At 4 p.m. I allow myself a cup of 0% white cheese with stevia or an apple. I drink a lot of water and coffee with stevia sugar (natural and low in calories). I make real meals, starchy only at midday, protein at each meal, vegetables at will. I cook very bright, finished the oil-filled stoves. I no longer eat fried foods, junk food, high calorie dishes, cakes or other junk food. The desserts are made from 0% fat reduced in sugar. I allow myself a jocking day from the week in principle on Saturdays where I eat what I want but without exaggerating of course. I eat my fill, out of the question For me to spend my days hungry I will not hold. Of course,the frustration is the qd at 4 p.m. see who eats a good big donut and I bite my apple, but that’s the price to pay and I know that I have a jocker on Saturday that will allow me to do some little follies.
And all that was enough for me to lose my 17 kg taken in 2 and a half months, and I fully intend to drop 5 more.
Besides that, you have to move, do a little exercises and stick to it, no need to be fierce in the gym. Personally, I walk and that’s enough for me. Next week I start the abs, there are videos on the net, 8 min to do every day. In 1 month and a half, following my first pregnancy, my abs started to take shape …
In short, good luck for you, take your burner early but do not think that it will be enough eh, it is an early life that he must be adopted to lose and stabilize without resuming thereafter.
thank you sf684 for answering me.
I try to eat better and I also avoid starchy foods in the evening because I saw that it was not good. I do a little cycling once a week and I will go back to my weight room to rower, bike, abdo.
17kg in two months, you lost them quickly, I would like it to happen like that too, question weight I have not lost but I lost a few centimeters in a month, I also have a cream, patches and a draining drink, so I’m going to continue this and keep you posted.
I am 64kg and I would like to reach 50kg, it is especially the buoy that I would like to lose, after the rest I do not care, my sides and stomach is horrible 😉
I quickly lost it is true, without making too much effort if not to review my way of eating in general. I also lost very quickly for my first one, we will say that nature is nice with me concerning the kg of pregnancy.
I am 1m63, and currently 57 kg.
My shape weight, that is to say the one that I maintained the longest without effort, it is 55 kg. The one where I find myself “perfect” is 53, so it is my goal for this summer. Knowing that I have always had Mediterranean forms as they say, ie rounded buttocks, hips and thighs. This is why I ordered the burner ht, because my 2 friends melted in these places, so I hope it will be the same for me!
Currently my main wife is my stomach and my love handles, normal considering that I gave birth 2 and a half months ago and that I have not resumed the abs.
Dc next week, my goal is to make, every day, a video that lasts 8 minutes and works all the abs. 8 min is nothing for one day, but me and the sport, it makes 2!
How tall are you? Try to set yourself goals little by little because saying to yourself like that “I must lose 14 kg” is like being at the foot of a mountain and seeing the top high, very high … while if you set yourself some intermediate objectives, it will seem more achievable, less insurmountable.
I am 1m61 and before my pregnancy I was 49kg and I was fine, so I would like to reach 50kg or 53 kg that would not bother me but less than 55 kg.
what’s your 8 minute thing?
sf684 what are your 8 minute exercises?
Hello, I started the burner ht Saturday morning, so it’s gone for a month of cure!
As a reminder (it motivates me to see black and white writing)
Mid January at the end of pregnancy I weighed 74 kg.
April 1, 57 kg or -17 kg. I am right on my weight before pregnancy.
Objective for this month 53 kg.
I am optimistic because after a pregnancy I melt quickly by paying attention to my diet.
I am counting on the ht burner to help me lose my stomach, hip, buttock and thighs, which are the most fatty places.
Verdict in a month!
ok i hope we will get there but what is your 8 minute exercise that works well?
You go on youtube and you type abs 8 min. You will find several videos, I changed every day.
Frankly it had drawn my stomach in record time, I have to put it back on but pffffff how to say, there’s always a good reason to dodge lol
I’m not athletic but it’s true that the abs, that’s what there is easier to work
I’m interested in the Burner HT bar, what’s the deal for you? good results?
I lost weight, I was told that I lost a little of the thighs and the belly but I started it only since Monday and I eat better too and I do my daily exercises too, I will weigh myself on Monday and I would tell you that again if I lost weight, even on the face I find that I lost a little
thank you for answering me, it’s cool I’m super happy for you if it helped you.
Anyway, I don’t think there is a miracle, you still need a balanced diet and exercise, but if it helps, that’s always it!
I ordered a box yesterday for me and my partner, I will tell you my results. On the other hand, there are noon times or I’m not sure I can take them because during an internship, if I take them in the evening instead from time to time it will change the effects a lot?
Good luck girls!
I can’t tell you about the midday or evening catch, I only started since Monday but if they say morning and noon it is for a good reason because in the evening we tend to eat lighter than at noon .
So I weighed myself I lost 1.2kg in 5 days, so happy in two months I could have reached 55kg, it would already be not bad
Yes I suspected it for lunch and dinner. I will try to do the best! on the other hand, when I would have an extra in the evening as a restaurant, in these cases I would take the evening!
Congratulations!!!!!! 1.2kg in 5 days is great !!! keep it up, I hope I get the same results.
And do you take them for a while before eating 30min? or just before?
just before eating
and you sf684 where are you?
hello I am interested in the burner, can you tell me how does it work ??
should take 4 a day, morning and noon and apparently you lose weight but you should not have heart problems apparently
I have been taking the tablets for 1 week now and yes, the results are not there. I don’t have a scale so I don’t know exactly how much I lost, but in any case, it shows on the level of the silhouette and I can feel the difference in my clothes.
I have 3 weeks of tablets left, I don’t know if we can take them continuously or if we need to take a break?
But I can not say that it is thanks to the burner since next to it I have been monitoring my diet for over 1 month, I do without “miracle” creams every day, I sleep with a micro encapsulated shorty and a special belt for the belly lol only downside, I can not motivate myself to play sports, I have neither the time nor the desire which is a shame.
In short, everything comes together that I expect results above my expectations by early May.
it’s cool, no I don’t think we can take it for several months
it’s cool sf684 if it works on you too, i hope it works on me too. I look forward to them !!!
If not, the girls do not hesitate to write to them on the site, they are super knowledgeable and they will be able to tell you if you can follow the cures and all! frankly they are very professional!
I’m just going to take it for a month that’s all I think
Hello to everyone !!
Could you give me by mp the address of the site where you bought the burner HT? I heard that there are fakes circulating … thank you in advance !!
thank you =)
So after two weeks of use what is it? pounds less?
I start tomorrow or Wednesday normally.
I lost 2.3kg