capsule important question
So here I am going to start a brewer’s yeast cure.
I bought this:
http://stellaris.numerama.com/ […] ssance.jpg
but they are capsules and I have a blockage (I cannot swallow them) so is it possible to open them and put the powder in a glass of water?
for info I am 14 years old and I would like to drink 4 a day, are there any risks? etc.
In principle there is no problem for you to take the powder in a glass but 4 a day seems too much to me. Normally we take 2 gr three times a day.
On the other hand, if you feel migraines, itching or any other strange reaction you should stop