Do you know Carni-X? (scitec nutrition)
I bought it yesterday but I don’t really understand how and what dose I should take?
It is written:
DIRECTIONS FOR USE: consume 1 to 2 servings of Mega Carni-X per day, on an empty stomach, 60 minutes before training and / or before meals.
How many tablets should I take, and when?
Thank you for your response
I don’t want to take too much
I don’t want to take too much
1 to 2 capsule or cachet per day …..
Attached file on L-carnitine, whose effect on fat is far from amazing !!!
File – L-Carnitine :
L-carnitine lose weight ?! But does it lose fat, muscle … or your money? Many pictures have circulated on this peptide, whose major role is to transport and promote the destruction of fat within the body.
L-carnitine is a peptide, (a protein related substance) that hit the headlines a few years ago. Sometimes “fat-burner” sometimes booster of the endurance of athletes, L-carnitine which is produced naturally by the body through the liver and kidneys, in reality burns less adipose tissue, therefore fat, than fat. lean mass so muscles!
A wide choice of L-carnitine on this partner page
This “self-canibalism” of the body of a person who consumes L-carnitine during the sharpening period, therefore rightly throws a major discredit on this alleged product Magic.
Its main function is the transport of fatty acids inside cellular mitochondria, real combustion factories. carnitine has been brought to the pinnacle of miraculous and longed-for products by a generation of sportsmen, brought up in the cult of the concept of “healthy weight”.
Fat hunters finally thought they had the lethal weapon to reduce their body fat.
The long list of virtues attached to this peptide also included the ability to spare glycogen, which suited a large majority of athletes who could then count on better resistance to physical effort.
Due to its large presence in the muscles it was also credited with the power to reduce the accumulation of organic waste such as lactic acid (about 98% stored in the muscles), which could have the effect of prolonging excessively a intense activity by pushing back the famous fatigue threshold.
Carnitine and you …
For the record our organism via the liver and kidneys are able to produce it from two amino acids (lysine and methionine) about 16 to 20g per day and a diet normally balanced in animal products (raw lamb, mutton, beef …) allows contributions up to 300mg
Carnitine, the hidden side …Numerous and extensive research has now enabled the lure to be lifted. Because failing to burn the unsightly love handles of greedy athletes, it would seem that it is the muscles that would be preferred to fatty acids.
This starised molecule has therefore had its “fat burner” status withdrawn by French legislation on dietetic products.
In a recent field experiment where two groups of athletes with hypoglycemia were given either carnitine or a placebo. The finding did not initially reveal any significant decrease in fat reserves, but secondly, there was an accentuated degradation of organic amino acids (building blocks of proteins), causing weakness in muscle structure and leading to weight loss,
or rather lean mass (muscles).