Combine food supplements
Following a lack of iron, the doctor advised me to take iron supplements.
What I completely skipped asking him is that it is possible to combine it with brewer’s yeast and vitamin C [already prescribed by the doctor] (and which I am already taking) and the zinc cure / burdock he had previously advised me to start this month.
I have a big doubt concerning especially iron + zinc …
Thank you for your answers!
The best is to ask the pharmacist of this whole association, they know it.
There is no risk in taking iron and zinc at the same time, however, it is important not to exceed the recommended nutritional value
Unlike vitamins or if we take too much they are evacuated by the body. minerals had remains and an excess of minerals and just as negative as a deficiency.
So follow the instructions well and everything will go well.