Consequences daily overdose lives. B12; B6 and nitric oxide
I would like to have your opinions on the possible long-term consequences
of taking a daily dose of 3000% of the RDI in vitamin B12, 200% of the RDI in B6, and of a daily intake of nitric oxide in food supplement.
These are indeed huge doses, some say it’s harmless, others don’t. What should I think of it?
B12 is involved in cell multiplication.
Good, like bad …
Why are you taking such a big dose ?? The body doesn’t need that much. Otherwise do these takes cyclically, stopping for a while and then start again. Because yes the long-term overdose can be harmful.