detox need help
I started a colo-vada cure (detox and bowel cleansing) but the 2nd day I had a huge headache and it starts to discourage me,
could you tell me if the detox crisis lasts a long time ?
thank you in advance to those who can share their experience with me 🙂
The best is to take lemon juice in the morning, on an empty stomach, in a glass of lukewarm water
And, there are no side effects
yes I know a little lemon but there I started a treatment a little stronger and I know that the headaches are due to the release of toxins in the blood, which proves that the cure works well and that it is effective that’s why I would like to continue but here I admit that it is difficult …
Look here, (for info)
http://www.bioperfection.com/s […] stions.htm
yes apparently the headache is that it works, I will try to hold
thanks for the link
I understand that in this method, you continue to eat, the first week
and you have eaten … WHAT?
normal diet but light and a little healthier than usual (vegetables, white meats, fruits …)
it is indicated usual diet so I made it simple
cheese or yogurt?
because in these headaches calcium plays an essential role
yogurths yes, one at noon and one in the evening to finish the meal, is it not recommended?
if you can tell me more I’m all ears …
suppress the yogurt and your headaches will disappear
it is the entry of calcium into the neuron which causes this suffering of the brain
in addition it would be necessary to take magnesium and taurine
the taurine makes enter the magnesium in the neuron
and when there is has enough magnesium calcium enters it less easily
drink MAGNESIAN water for example
in addition to this cure … a certain number of minerals start to circulate again for new balances and that plays a role
thank you very much for these explanations, I did not know at all !!!
now at least I will be able to remedy the headaches and it motivates me to continue,
thank you again