Do you enjoy Protein?
Hello, I have a problem. It’s been 3 days since I started taking chocolate-flavored protein powder. Normally I have to take 250ml of water or 200ml of milk with 3 tbsp. The mixture with the milk does not pass at all and the one with the water a little better, but when I stop my nose. Do you enjoy these preparations? Do you have any advice to help me follow this diet? Thank you
You must be lactose intolerant, buy some special milk.
Hello, are sachets of protein powder really effective, and from what age can we take them?
Thank you in advance for your answers !!!
My name is Tcha Anna, I am a wellness and weight control coach. I work in collaboration with the company pouèt-pouèt.
We work in collaboration with the PNNS, the national health nutrition program.
I can help you lose weight if you are really motivated and also especially afterwards control them.
I can offer you a personalized program and follow-up. I will follow you through your weight loss and stabilization phase.
These are soy-based food supplements with several flavors. You can mix them with milk, fruit juices, yogurt.
If you are interested, you can send me your details at firstname.lastname@example.org or 0160082209.
A few years ago, I tested this famous diet with protein sachets.
– it’s much too expensive
– it’s very bad
– the taste and the smell quickly become disgusting
Certainly I lost 8 kg quite quickly, but at what sacrifices, no outings, no restaurants with friends and then I joined them after the meal .. I who practice a lot of sports, this kind of diet is very tiring ..
and the kilos come back slowly when I started to nourish me “normally” ..
I do not recommend this diet at all ..
From 5 weeks, I started a low calorie diet .. in fact, I eat everything I like (even chocolate) but with fixed amounts for the week or for the month ..
This is actually a new habit, which allows me at the same time to eat out with friends (without too much abuse on desserts
) to play sports and I am – 4 kilos .. this diet there I live it very well and this does not have to be any restrictive unlike the sachet diet.
You are simply showing that dietary supplements related to slimming can only be supplementation or psychological support.
In summary, the ratio used: day / kilo / effort only fattens pseudo labs (type 804).
That said, there are really supplements having a physiological and “therapeutic” action to help with the loss of fat. Without falling on dangerous products for health.
the recommended dose may be too large for your body to assimilate it
has already happened to me with a gainer called serious mass
it gave me nausea
add a little more water
you will swallow it more easily
IS THAT YOUR
POWDER IS NOT POUET-POUET?
HA OK NO TRUE C BRAND! I SEND YOU A PRIVATE MESSAGE
Are you talking about powder as part of a diet or pcq do you want to build muscle faster for sport?
Personally I take it but not for a diet, with skimmed milk and it goes very well, I even find it quite good … except when I fall on lumps