efficiency to review zero capsules ……
it all depends on the diet you have on your side and how and when you take your capsules
claims on caffeine (coffee, guarana, green tea, green coffee, etc.) which is the basis of what is found in so-called “fat burners”, here is what EFSA says:
Decision European health authorities in 2012:
“In 2012, the European health authorities (EFSA, European Food Safety Authority and the European Commission) gave their opinion on
certain health claims of food supplements containing caffeine .
After reviewing the scientific data, they felt that these products CANNOT claim :
-help to lose weight or maintain an optimal weight, by increasing the basic metabolism (to burn calories) or by promoting the use of fat by the body;
-increase physical performance (immediate or endurance), or delay fatigue during exertion;
-maintain the level of glucose (sugar) in the blood within standards.
These effect claims are now prohibited for food supplements containing caffeine.
In 2015, EFSA published maximum daily consumption recommendations: 400 mg for adults, 200 mg for pregnant women and 3 mg per kg of weight for children. ”
So, don’t dream
Personally I know a program to lose weight, it takes place over 3 months and all those who have done it have been delighted! It is on the same principle as Juvamine, you take capsules every day, of course for more efficiency you must have a healthy lifestyle so be careful what you eat and do a minimum of sport, but this is not required, just if you want better results. And unlike other weight loss programs or capsules, you don’t have a yoyo effect, so once you’ve lost weight you won’t regain it (unless you eat fast food morning, noon and night)
The only problem I find is that it is still a certain cost, on the other hand you have the possibility of paying in several times (3 times) and it is extremely complete, and in addition to the capsules you have a guide, and meal replacements (imagine that you don’t have time to eat for example).
Another solution is green tea in a capsule, but less effective, I personally take it to detoxify my body and I love it! It is the only one that I could find which is so good in its composition and its well done.
Hope this helped you, don’t hesitate if you have any questions!
Thinking of losing weight only with capsules is a basic error I’m sorry to tell you if there were capsules to modify your body I think we would be all models
and our muscular surfer guys
Diet is the key to losing weight, sports like food supplements are only a help.
You can run 20km a day and gorge on spirulina, wrack and green tea. If you swallow a bucket of fries per meal next to it, it’s no use.
Personally for my weight loss I started by modifying my eating habits, then I relied on
https: // armor-complement-alime ntaires.com which sell marine food supplements made in France in an eco-responsible way. But these are not miracle pills.
I think that wanting to lose weight in a miraculous way is far from being the right solution, more green tea and especially guarana seems to me more to be to improve the well-being to see the vitality but not to lose weight ….