I would have liked to know how many grams of protein are there in an egg white (without the yolk) ???
And find out if there is a difference in the presence of protein if we eat the raw white or if we cook it !!
hi to you
then in an egg white you have 4 grams of protein but I advise you to cook it to eliminate all the waste.
and it’s better to eat.
The box of the egg must also be cooked well otherwise it is indigestible.