Food supplement without iron
I am looking for a good dietary supplement without iron.
I was using Bion 3 but from what I have read you should not combine iron and copper because:
Because iron and copper (especially associated with vitamin C) are powerful oxidants. These multivitamins are “oxidant bombs” in the body
I thought of Solgar Omnium Iron free and VM 75 Iron free, while reading an old post from 2008 but to tell the truth I know damn nothing
So what could I take ?
Apparently nobody cares ……….
And me too now, since finally I will opt for another solution!
I’m gonna make my own vitamin medley. At least like that …..
I’m not telling this for fun, but because suddenly that brings me to another question …….
Do you know of a good site for the sale of vitamins & amp; Co? Apart from kiria where I did not find my happiness.
tunies, vitacost …..