GAIN my journey from 55 to 67 kilo with now a target of 75 kilo
Hi I’m writing this post for people like me who are looking to gain weight! !
Well first of all I have always tried to understand pk the others this worn well filled their pants and pk me I had the chance to be obliged to put a tracksuit under my djenn.
I began to think that I did not eat enough and it was the case of course like a lot mm in mengent enormémen one not put on weight.
I also wanted to see my doctor in him ask me to measure me and that I can weigh myself and therefore 1m77 55 kilo
For him nothing alarming I have a morphology like his we can do nothing there is only the age who will have changed things.
My parents for them it is more complicated he always says T not skinny blah, you go crazy by dint of seeing that no one makes it up to what point you are suffering. Anyway
Since here I was very depressed I wanted to see nobody talked about hardly more people who screwed up about me.
Limit J lives in the countryside so yes it’s easy for this stashed.
The concern I was ashamed of myself that mm for the work it was difficult for me to undertake
I mm had suicidal envies! !
Since the month of November 2009 I have been smoky and by azar 2 or 3 months later I weighed myself and I gained 5 kilo and I didn’t wash mm not noticed logically I was still a skeleton =)
Since April I started doing bodybuilding and I wanted to say that I liked my body
I went from 60 to 67 kilo
I gained 12 kilo in 8 me and I feel relatively good in the high part of my body but much less in my leg which is still quite thin.
I would like some advice in order to make further progress because I feel that I am stabilizing a little
If there are people who want to follow their progress on this position “man or woman” its seré simpas
Otherwise I use mass3150 and I like repatriate on another bass with mass tech for a target of 75 kilo.
Thank you for your advice.
I also wanted to add that I hope this post will encourage a lot of people! !
I am not only here for myself but to help others.
If you want advice go there anyway I hope this post will work =)
I have almost the same problem as you, I am 1m83 and I am only 61 kl wet so I would like to gain mass, but good muscle mass, I would like to reach 70 killo by the time of the parties .. but only in some topyc I read that it was good to take powder supplements (protein or carbohydrate) but I do not really know and javou that at 16 my mother does not want me to take it! , would there be another simple way to gain mass knowing that I do hockey 3 times a week of running (1 hour week) and weight training at school in an intensive program (approximately between 2-3 hours a week). thank you in advance for your answers
Your ideal weight for your height is 71 kilograms.
In your situation There may be another solution that I did not try C le (fenugreek)
A guy from on the forum took 20kilo in 2 years and you can buy it in the pharmacy the inconvenience c only if your parent we have enough means and that you can eat and eat and still eat so it’s good
Mtn if you want 10 kilo of muscle at Christmas c all different but little this statement a good challenge for you with results
I don’t think that the supplement in powder itself so bad as long as it is used well, especially in taking products that are used a lot and which have been proven to work! !
Good the inconvenience always because in all MDR there are some and not easy for your age to buy 3 jars of mass3150 for a total of 160 euro every month
Ah by the way, I’m a little cheated on
your ideal weight and 74 kilograms
it is not the problem to eat eat and still eat, I work in a restaurant as a waiter and a diver and I eat like three … meat especially … but a pot of protein costs about $ 60 (I am from Quebec ) not too expensive but it is to hide a pot that makes my size under my bed is quite another story
and well I learned about fenurgrec, it is only to make you hungry, the same thing for powdered supplements or only fenurgrec … because for me I am always hungry these not the problem, the problem of getting fat
and small correction for my weight, these 57kl
I put it wrong so there is nothing to say I would like to take a few kilograms!
If you want to achieve your goal there is work
I do not think you will lack motivation because its already enough for life and taken here
Register yourself in a gym and take a gainer mm if it costs 60 euro …
You will not regret it and then all at a price in this world
Then come back to follow your evolution
what kind of ‘gainer’ would you recommend to me? and thank you for the quick response
my brother has already taken the supplement of I don’t know what, the name was high whey revolution, I think it was protein supplements, it would be that kind of powdered thing that I would have to take?
It’s up to you, but I’ll give you some advice on mass3150