Green tea

Hello, I am currently on a diet and would like to know if any people have taken green tea and if it has worked. thank you

then I advise you to stop as soon as possible because if you followed well I decided to lose weight! the doctor cohen did say that the green tea had no slimming effect or other except good to drink !!!! while that black tea has a lot of oplus effects targeted against fat! everything is said in the cellulite and stretch marks forum! (anti cellulite for two cents) it’s this post go ahead!

forget the green tea it’s nothing to blast it’s only to drink water it’s

a placebo in a way

good luck see you soon mc

So here

I have made a diet based on green tea which is an antioxidant and antitoxime and with that I lost 12 kilos in 1 year

bein on the tea is drunk without sugar if you can swallow it without sugar

me contrary to those who watch too much TV I recommend you to drink tea anyway it is good for the health

the Chinese drink a lot of green tea and you find them fat.

Green tea has a draining effect.

My endermologist recommended it to me precisely to accentuate the effect of endermology.But

don’t drink all that, you have to drink mineral water with a high dosage of calcium and magnesium if any time you have no problem of kidneys.

I studied at length the effects of tea during my diet if you want to communicate with ca here is my email cpatator @ club-internet.

Fr

I have drunk and still drink (my cup is also cooling down). I have lost 8/9 kilos so far. But beware, that’s not all! I play sports alongside (cycling, jogging very regularly + abs and other exercises). I didn’t put in much effort at first but I felt the muscles coming out well at one point and while chatting with a forumer on another site, she told me she had the same feelings! Green tea was recommended to me by Korean nutrition student friends, who told me that studies in their country have shown that green tea is good for general health. Try, you won’t die! But do not drink it right after meals, the tannin in the tea can interfere with the absorption of iron on the other hand.Keep us in touch!

do 1 to 2 hours of cycling or other per day with low intancity, eat normally and then voila, voila

The tea also contains assimilable fluoride therefore good for the teeth.

BUT the polyphenols present in tea which protect our arteries and are useful in neutralizing free radicals have the unfortunate tendency to form a complex with iron and prevent its assimilation.

So black or green tea, yes. If possible not during, or immediately after, meals to allow time to assimilate iron especially if you have an iron deficiency.

exact, never tea or coffee right after meals !!

they prevent the assimilation of certain minerals and trace elements

In tea there is caffeine

Caffeine increases metabolism

Metabolism consumes more calories

Loss of energy in heat

about 60 calories expended per day for a high consumption of green

tea the tea is therefore a baby fat burner that it is good to couple with a serious training and a diet, it is not miraculous but full of benefits as many have said earlier.

Good training !