Guarana green tea burns fat
here I started to take a course of guarana green tea capsules for about a week, the day after the first intake I have lower abdomen pain, as if I had done an abdominal session, I would like to know if I am the only one who does it ?? and if it is normal ?? Thank you for your answers
Moreover, concerning the
claims on caffeine (coffee, guarana, green tea, green coffee, etc …) which is the basis of what is found in the so-called “fat burners”, here is what the EFSA:
Decision of the European health authorities in 2012:
“In 2012, the European health authorities (EFSA, European Food Safety Authority and the European Commission) gave their opinion on
certain health claims of food supplements containing caffeine .
After examining the scientific data, they considered that these products can NOT claim :
-help to lose weight or maintain an optimal weight, by increasing the basic metabolism (to burn calories) or by promoting the use of fat by the body;
-increase physical performance (immediate or endurance), or delay fatigue during exertion;
-maintain the level of glucose (sugar) in the blood within standards.
These effect claims are now prohibited for food supplements containing caffeine.
In 2015, EFSA published maximum daily consumption recommendations: 400 mg for adults, 200 mg for pregnant women and 3 mg per kg of weight for children. ”
So, don’t dream
i just saw that a lot in this forum people are asking is whether green coffee works or not.
well I will tell you about my experience, after researching on the internet I came across this site which provides all the information about green coffee (ingredients, side effects, where to buy a quality product …)
after use of green coffee for a month I managed to lose 4.2 kg effortlessly and I still continue to take it to lose more weight,
you must know the side effects of the product before buying it
here is an article that talks about the side effects
: Side Effects of Green Coffee
for those who have managed to lose more weight over such a period please share with us your experience and is that you are exercising …
Too bad to take green tea and guarana capsule, when you can take both products without transformation.
https://www.abacai.fr I will offer you a report on the use of guarana in Brazil.
Being Acerola powder producer
in Brazil and guarana importer, we will give you all the tips with a Brazilian nutricionist doctor.
No proof and completely no efficacy