I heard that hawaii spirulina is a very healthy algae?
It is supposedly good in case of severe fatigue in particular. Is it true?
Isn’t it dangerous to consume it, since it is not manufactured and therefore not controlled in France?
Hawaii spirulina is a very good restorative. It can help in certain forms of fatigue but it should not be made a panacea. It also contains iron and vitamin B12, which is useful for people with anemia. However, you should know that about 20% of the vitamin B12 present in spirulina can be assimilated by the body. In addition, there is only 50 mg of iron per 100 g in spirulina grown in Hawaii. Other spirulina contain 3 times more iron but I don’t want to advertise on this forum. You can also eat sesame seeds in addition to spirulina because they contain a lot of iron and good fat. Sesame seeds are also indicated in case of fatigue. It is not dangerous to consume spirulina and,moreover, it is very well controlled in Hawaii. It is still preferable to take several grams per day. The question you must ask yourself is the origin of your fatigue because food supplements should preferably be taken in a certain context. Are you getting enough sleep? Do you practice an endurance sport? Do you take the time to relax …? As you can see, I have extrapolated a bit. Goodbye.
Thank you for your answer.
My big problem is actually sleep; but I have no miracle cures and I refuse to go into the sleeping pills spiral; I have been trying homeopathy for 3 months, but for the moment it is not miraculous; but hey I persist;
that’s why I take vitamins to feel less tired; 0))
a spirulina would be better than that of hawai; which one please or where do we find it ?? organic stores ???
I said that some spirulina have more iron than Hawaii spirulina, like Flament Vert spirulina, for example. Nevertheless, this spirulina is not better than that of Hawaii for all that. Spirulina is found in health food stores. Sesame seeds contain good fats that regenerate the nervous system. They are also recommended in case of fatigue, insomnia …
Hawaiian Spirulina and Pets – Every morning I give my dog a spirulina tablet (9 kg). Do you think I can give it to him permanently or is it better that I make him do cures with periods of interruption? I’m waiting impatiently for your answer. Thank you.