help me please!!!!!
hello, I am a young girl of 21, who weighs 60 kilo for 1m60 (I am in the standards) but for me, it is too much, and I would like to lose 5kilo at least, but I do not really know how to handle myself. take it, because I am a student and therefore no time to cook well, there I manage to control my snacking even if sometimes it is very hard.
I would like to have more help, like something that burns fat, plus I have cellulite, but I think I have found the remedy is the perfect slim from l’oréal (I have some heard a lot of good), I try to play sports, but not too much time. Then when I see that I try to eat balanced and nothing happens, I am demotivated
So if you have any advice on miracle products, please tell me, because there I can do more with my excess weight.
Thank you so much
So I allow myself to answer.
I understand that you can feel bad about yourself, but the weight issue is sometimes the tree that hides the forest, maybe the problem is not there.
Based on what you say your BMI is 23.4, so totally within the norm. So from there to talking about being overweight, huummm well no, you have to review your way of seeing things.
The only thing is to be patient, eat a balanced diet, and exercise regularly. Endurance 3x per week 45 min. Losing is good, but not losing muscle mass …
Finally this is just a tip, don’t go on a diet and afterwards long live the yoyo effect … a rebalancing can be, or eat more intelligently, because time is tame (pressure cooker, frozen , do in advance) and especially sport to strengthen everything.
I would not have been on a diet so early, I will never have arrived where I am, so beware of MIRACLEs and perlinpinpin powder diets
BMI is bullshit like the weight on the scale. Ice does not lie.
Hello, the “Jen Fe Plus Patch” is very effective, I highly recommend it! Indeed its use is intended to be simple and fast because it is a transdermal patch (that is to say which penetrates through the skin), composed of 4 plants: Guarana, red nettle, green tea, and black pepper. These components will trigger weight loss accompanied by deflation. For this you must also have a healthy lifestyle, practice a regular sport and eat balanced.
Go quickly to my site to collect the information you need:
To reach me you can also use this email address: email@example.com
I thank you for the special attention you have paid to this message and wish you good luck!