High protein powders
hi, i do an average of 15 hours of fitness per week but since i eat a lot i don’t lose a gram. I would like to know if we can replace meals with high protein powders mixed with milk, found in sports stores, in addition to fruit of course. Thank you
you need to know that high protein sachets cause serious kidney problems.
In addition if you start in this system keep to you the day or you will stop these sachets !!
you risk gaining fat.
In addition, the muscle weighs heavier than the fat so in a first step you will be able to take a few kilos .. very
much to you
OK, thanks. But in fact I don’t think it will set me down enough so I take a dose in the evening with vegetables, to replace the meat. but i have another question about these powders. yesterday in organic we talked about anabolics and that they contain testoterone. I would like to know if the protein powders contained it too. thank you
that’s a good question that I couldn’t answer you. I am sorry.
on the other hand there is a product in pharamacie which works very well (if we eat and move well too), this is capsules (the box is green and blue), and that is much less dangerous because these capsules do not replace a meal.
On the other hand if you take them drink at least 2 LITERS OF WATER PER DAY !!! (eat fit the name I think)
oh yes I want to know more, thank you
new here, I wanted to tell you that
I myself experienced a pouèt-pouèt program 5 years ago, it helped me a lot to lose weight, but
1) it is even very expensive
2) it has very good because it was later shown that the product contained amphetamine …
result I lost 7 kilos (with sport and balanced food)
but be careful today the composition of the product has changed. contains it this time, I do not know?