How to weigh cretine 3grams
creatine users, start weighing yourself small doses of cretine … I want to take it by 3 grams but I don’t know how to be on the dosage ….
thank you in advance 😉
How to weigh the 3grams cretin
well, otherwise you look on the box for the creatine content for 100g of powder and you use a scale.
if it is in capsule or tablet, same system but no need for the scale.