I am currently in the exam period and I have great difficulty in staying focused, I would like to know if you have ever used stimulants?
What were the effects? Is it really effective?
I have read that Modafinil is used a lot despite the side effects.
What do you think ?
Thank you in advance.
Stimulants? No, this is a bad idea.
Omega 3 fatty acids, B vitamins or GABA will certainly be more helpful.
Hello, avoid modafinil … It
all depends on what you want. In the short term, caffeine. In the longer term, in addition to DHA, B vitamins. In between, over a period of a few weeks, there is brahmi, ginkgo biloba or Asian ginseng which are effective. American ginseng too, but rather memory.