Here I find food supplements in the trade that apparently work, but the problem is that there are two that interest me, the fat burner and anti-snacking, I would like to stop snacking but also that my fat burns quickly, I play sport once or twice a week.
if anyone has already tested and lekel of the two and really effective.
how does anti-spamming work?
None ……………………. …
if you knew what is going on in my head because of all that i have been told because of my weight, i lost confidence in me i didn’t trust myself and i denigrate every moment because of that…
It would be best to consult a nutritionist doctor first.
On the forum “overweight obesity” you will find advice and friends, excellent for morale.
As a food supplement: chitosan and nopal.