Lean muscle research
Hello ! I am 22 years old and weigh only 60 kilos Finding myself skinny I signed up for a gym.
I have a lot of muscle aches. I would like to take a food supplement to activate muscle gain but WITHOUT losing fat (like creatine) …
Could someone advise me? Dr¨Petzouille? help ?
Hi,
if you are new to weight lifting I advise you to take a MASS GAINER. This product allows you to gain volume.
To take the product, take it easy: you don’t have to take the maximum dose immediately! First start by taking a little and then increase the doses little by little. This product is obviously only effective if you train yourself !! The first rule is therefore regularity in training, BALANCED diet, no abuse, and then possibly a little boost with a Mass Gainer …
You are lucky to be skinny because you can sculpt your body as you wish. wish !
a +
What worries me a little about all this are the dangers of these products, right …?
This quote has been deleted because the original post was deleted. Thanks for your understanding.
The Samaritan woman of dope!
no need to weight gainer to gain weight especially if you are not regular and you do not take it twice a day.
Add already 1 snack at 10 a.m. at 4 p.m., make evening and noon meals at 1000kcal mini, make a good tit already at 500 kcal.
Starts at 3000kcal no less
The gainer can be interesting if he does not want to binge like a goose. But it will be necessary to grow cast iron, otherwise the fat will arrive.