natural iron food supplement does it exist?
I often have iron anemia from too long and too heavy periods. I am afraid of taking iron pills (taryferon) all the time because of the overdose. Are there naurel iron tablets sold in organic stores? I think I saw that on this forum.
I met some time ago a naturopath, who advised me for my iron deficiency, to take OLIGOFER: an entirely natural complex, conveying 100% of the RDI in iron, vitamin B9 and vitamin C. This 20 days cure completely refreshed me! Find out more from NAT laboratories, if not in pharmacies in the worst case I will leave you his email address:
Of course there are natural iron supplements. I have been taking it for years and feel very good about it. I don’t have side effects like tardiferon which tends to constipate.
you can use herbalife food supplements vat at 5.5 proving food !! very good products I am an independent distributor of the brand you can reach me or ask for information on firstname.lastname@example.org
Let us go with your shit herbalife, you are polluting this forum.
It is useless to write to me that it exists, if you give me no product name I do not see the point, I am not more advanced ???
thank you for the info. I would have to take iron all the time because I am anemic all the time. I will inquire about this product.
good evening, I know a syrup rich in iron and good taste that can be taken without contraindications (I took it at the beginning of pregnancy), it is Floradix iron and plants that can be found in organic or dietetic stores. It does not constipate!
A 100% natural product in iron
I have been taking Floradix Fer for 6 months and I have doubled my ferritin level by two
there are foods that are rich in iron,
cabbage, broccoli, spinach, leeks …
and certainly others.
For the overdose with Tardyferon B9: you do not risk anything for 3 months if you are really deficient …
you should take a blood test before treatment (dosage of ferritin and serum iron) and if you have a serious deficiency iron, you MUST then fill your iron reserves
… and the Tardyferon B9 has the advantage of doing it quickly! You do not risk overdose for 3 months (time necessary to replenish your iron) at the rate of 1 tablet per day.
Then, take blood again: you can thus assess the effect of this treatment. .. continue it if the reserve is not restored
Then, when the iron dosage is OK, you can actually try more natural “maintenance” drugs.
And avoid drinking too much tea, especially close to taking iron … if possible remove it completely …
But anemia is not resolved with spinach and lentils … and the lack of iron literally wastes life because the energy remains at zero point …! …
On this site there are only natural health products, you will certainly find your happiness:
See post on spirulina.
I am also very tired during my menstruation, a drugstore advised me to take iron
Are there any risks in doing a 20-day cure without knowing the iron level in the blood? thank you
Very good supplement is wheat germ and brewer’s yeast both contain a lot of iron
And what do you think of raw black molasses?
If you have a real needless deficiency to worry about a risk of overdose … Unless you radically change your diet.
Then personally I only take iron-based supplements
(No brewer’s yeast etc ..)
This allows you to follow the amount taken per day
Regarding iron, it is important to take a quality one so as not to have to take 10 pills a day and especially that the iron is of quality. I can
recommend the iron from nat and form it is the one that I use with great success.
I hope I could help you See you
Before completing, you must do an analysis to find out if there are deficiencies
https://c.imdoc.fr/generated/f orum / icons / smilies / sarcastic. Gif …
Thank you for this post which really makes sense. No
need to take something if you don’t know if it’s what you need ….
Iron in Tablets –
https: //shуtobuy.fr I recommend this product, I was lacking iron due to a period problem and this product helped me a lot from the 1st days of use, I recommend!