Good evening, so here I am, in fact, I am a girl of 16 and I have always been careful about my weight because when I take one it does not suit me AT ALL and 2 I lose it very hard
and during these vacations j ‘ve gained a lot of weight my mother seeing how shocked she tried to hide it but I saw her reaction … I am 1m56 And 56 Kilo (I weighed 50 at the beginning of the holidays
) I have no idea what to do !!!!! I am really ready to do anything to lose weight !!! I am for anything even the most inadvisable means I don’t care I don’t even want to go back to class !!!! advises are welcome Thank you in advance …
It is important not to engage in the means that are not recommended as you say, you would only be entering a dangerous gear. The weight that you would lose you would catch up very quickly and even more.
Try to understand why you put on the pounds and change that. Cut down on sugars and refined flours, eat more vegetables and exercise, it should pay off very quickly.
Yes, that’s what makes you do
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