who has already used oat bran? what are its virtues and how to use it?
THANKS SO MUCH
I know it well, I eat it every morning in the form of cakes (the Dukan pancake), it’s delicious … It seems that its fibers capture fat and in addition cut hunger by swelling in the stomach. … it is therefore a dietetic food. Dr DUKAN is an oat bran specialist, do a google search and you will have lots of info on that …
oat bran is less aggressive than wheat bran for the intestines, ie if you have a fragile intestines.