Can someone tell me about omega3 – is it really beneficial for health, especially for seniors (55-59 years) thank you for your answers
Take omega 3 (2 capsules at night), this is excellent for cardiovascular and brain health. Otherwise eat 3 servings of fatty fish (mackerel, sardines, salmon or tuna) per week or one tbsp of linseed oil per day.
Go to the Canadian site Reseau Proteus, and search for omega 3, you will get some info (excellent popularization of science). If the pharmaceutical industry had been able to patent omega 3, it would have made one of the biggest profits in history.
A dispensary pharmacist who has worked for the industry for 20 years in R & amp; D
yes if vs do not eat enough fish vs can you get omega 3 cures
it depends on the brands some are more dosed in epa and others in dha
but no health risk on the contrary
ask your doc or your doctor for advice your pharmacist
thank you for your answers – do you buy it on the internet or at the pharmacy – which is better ?????
see you soon
personally I buy it in pharmacies on the advice of my homeo
thank you very much for your answers – see you soon
me I am faithful to the brand pile I on the advice of my expensive but good quality doctor