Problem with 5htp Griffonia simplicifolia
6 months ago I used 5htp “griffonia” in large quantities on a single intake and since that day I have serious sleep problems I can no longer sleep more than 2 or 3 hours in a row , the rest of the night I alternate light sleep and wake up “I wake up more than 20 times a night and it’s been 6 months that it hard.
I had no problem sleeping before taking 5htp.
thank you for doing me by of your opinion or your experiences concerning this plant.
I have already consulted a neurologist who prescribed me neuroleptics to sleep “I threw the box away after a week because I can not stand the side effects
the doctors are formal the plant is evacuated after 48 hours
I hope not to have caused cerebral connections.
on the other hand when I consume 5htp in therapeutic doses it helps me sleep better.
meditation can help sleep, just like the 100 B complex vitamins
romeo, why not continue taking homeopathic griffonia since your sleep was improved? Personally, it was prescribed for me and I am at 4 in the afternoon from 4 p.m. to 6 p.m. I have a feeling of “uneasiness” after the catches and I will question the specialist.