Question about brewer’s yeast
Good morning all!
I’m going to follow a brewer’s yeast cure soon, but I’ve heard that it makes you fat, so I’m starting to freak out, since I’ve just come out of a food OCD, it’s too risky for me to take weight.
does it really make you fat ?? to those who have used it, have you noticed any change in weight ??
nobody to answer ????? up
No, it doesn’t make you fat if you settle for one tsp a day.
It’s not a good idea. Too much phosphorus. Acidifying.
Or you compensate by eating alkaline: vegetables.
Brewer’s yeast does not make you fat. I regularly have cures, for a few years, I have never taken a gram.
me it made me fat but at the rate of 3 tablets after each meal.
but if you don’t take much you won’t get fat and you will have pretty hair and shiny nails.
Good luck to you
I took it for 3 months, and it didn’t make me fat
me too I have already taken brewer’s yeast, I am starting my second month of taking, and I have not gained any kilos, your hair will be softer, less fragile and more shiny, it’s true.
bjr, I have been taking tablets for 1 month now (brewer’s yeast) I was afraid that it would make me fat since several people say it, but I wanted to test anyway, and finally I have not gained weight since I took it nothing to change, I do not eat more not less, but on the other hand I think it is good to compress these :: my nails are strengthened, my hair soft and which grows faster (I wanted to take brewer’s yeast especially for its because my hair does not grow really any more or then really not quickly) and the nails grow faster. So here is your better try and see the results by ourselves because its age depends on people, I really recommend it to the one who wants to try =))
I am surprised at what I read. I have been consuming brewer’s yeast with meals for the past few weeks, sprinkling my vegetables, fish, or salads and I love it. I tasted it at beautiful mother’s house and given the improbable number of vitamins noted on the package I told myself that it could only do me good!
But it’s true that my nails grow faster !! On the other hand I am in full diet, I will try to pay more attention to the quantity, you never know !!
Good day everyone and long live the
after I think it depends on the quantity, I have 5 tablets to take per day, I take them every day, and no worries
I take this opportunity to do my little advertising, we sell beer yeast, and it is on promotion at the moment