seeks information on proteins for bodybuilding
my boyfriend has been working out for a little over a year. He gained about fifteen kilograms during this period (he went from 78 to 94 kg approximately, for 1m88), the shape of his muscles took shape. But he would like to be more muscular and he is thinking of taking protein.
He thinks of ordering these:
http://www.lesproteines.com/re […] ey, 265.php
But he hesitates a little. So I come to you because I have trouble finding information on the internet, and I’m a little skeptical. I am afraid of possible side effects and I tell myself that maybe it is not very good for him. However, I don’t know anything about it at all, so I’m looking for opinions from people knowledgeable in this area.
What do you think ?
And are the link proteins of good quality?
thank you so much
I know products that help strengthen muscles, and others that we use during sport to allow the body to hydrate itself during and after sport, for more information write to me: estellekouassi2 @ yahoo.fr
it’s whey, it’s great after workout and not dangerous. Quite simply, it is a protein derived from milk. THE choco taste is delicious but you can find it cheaper.
yes no risk but you can really find cheaper