I bought spirulina in an organic store and oh surprise !!! she is from california. I bought two boxes of it and suddenly I’m afraid that this stuff will poison me. It does not exist the spirulina of France? California, I have no confidence … I take spirulina all the time because I have heavy periods where there is a lack of iron, I take 6 tablets a day and I wonder if it can not be toxic, if I am not at risk of having an illness because of “too much iron”. What are the symptoms when I have too much iron? because my doctor never takes a blood test for me.
kiss the angels
no need to panic california spirulina is very good and everything is controlled by laboratories.
French spirulina is too expensive and moreover is not entirely organic or natural, on the contrary.
The food it gives to the algae is very chemical!
it is better to use French spirulina for guarantees
and especially not the spirilune sold by its sellers of stew dixit the site above !! site: biomerde !!
What is this californiaphobia ..?
It’s self-medication, but do you know the risks of spirulina?
Asians are used to consuming seaweed and in France in your opinion. Digestive discomfort can be significant.
In addition, it is a product to be used as a cure. You plan to take 6 doses per day for how long?
You will make excess iron, and many other minerals and vitamins that spirulina contains with all the risks that this entails.
The poisoning is not always visible, but in a few years, this kind of untimely use of products will show its damage …
Why not eat a little more meat, West Indian blood sausage, an excellent source of making, very easy to digest?
Too bad for your health and for your wallet.
spirulin may be more practical …
when I hear the word “practical”, I assimilate, lazy. It’s more convenient to take the car to pick up bread 1 km away, more convenient to take the elevator rather than the stairs, more convenient to swallow a capsule or take out a ready-made dish rather than spending time to cook what you put in your body … I admit that I am sad to see the evolution of mentalities. We consume and … we consume. We forget the simple pleasure, eating, moving our body. In addition, we can do it with several people … I have the impression of going against the grain, but I hope at least to sensitize a person … it would already be a victory!
we don’t all have time to cook everything, sometimes you have to know how to be practical
30 minutes to prepare an excellent meal …. no time when some allow 4 hours of TV per day. Share housewife chores.
There is no shortage of time, it is the organization of time that does not favor time in the kitchen!
Being practical with diet produces overweight, obesity and even worse. I prefer to be efficient rather than practical: cooking for several times for example. One day the meals and the next day free time … and besides, I’m a man … not necessarily good in the kitchen
no, but some work and cannot prepare 6 meals a day …
Do you think work is more important than health?
It’s a desolation …
People are more and more spectators of their lives. Work does not make you happy … a good meal gives you smile and pleasure
you look a little silly, NOT EVERYBODY IS A SPORTS COACH …
beautiful judgment, very constructive, full of reflection and knowledge.
It’s a bit low as an answer, like the kind of remark “no but some work and cannot prepare 6 meals a day …” obviously everyone works, sleeps and eats too … and that is stupid to want to help people by putting his finger on the point that he neglects to put his health in the air.
Your interventions are moreover very interesting … continue your remarks on the warnings of assholes like me, and remain inactive when someone tells you that she takes 6 sachets of SPIRULIN A DAY !!!
Signs of iron overdose (= hemochromatosis)
– Significant iron deposits especially in the liver and pancreas, leading to cirrhosis of the liver and insulin-dependent diabetes.
– Asthenia and abdominal pain.
– Skin pigmentation.
– Hormonal disorders.
– Heart disease.
– Nail abnormality.
– Hormonal disorders.
– Diffuse joint pain and osteoporosis.
– Heart disease.
– Depressive syndrome. ”
And respect others, before insulting them!
I do not see what is stupid in what he says …
For the excess iron, be careful because yes, it can be dangerous. In my family, I even have people who are forced to donate blood every month to regulate their iron levels because they have too much of it in their blood.
You should get a prescription from your doctor to be fixed. Do an annual check-up, for example, if you have no health problems elsewhere.
thank you. I share your ideas!
explain to me how a person working 10 hours a day, 6 days a week can measure exactly the level of iron, calcium, b12, b 13, b 14, I am not insulting you but I find you sufficient … meal …
most sincerely in the world, 30 minutes to cook in the evening, is it infeasible for someone who works 10 hours a day?
I work until 9 p.m. every evening and I take the time to cook when I get home … and I don’t think I’m enough …
are you preparing food for 5 days? YUM
I would not fall any lower, you shave the ground, good evening anyway!
You can have a balanced diet and prepare balanced meals without measuring all your levels of iron, calcium etc., and quick meals in addition … It is only common sense …
It is enough to eat a portion of vegetables, protein (meat or fish, etc.), fat, starches, milk and fruit, even when cooking in the microwave lol
You open a can of green beans, you take out a fillet of fish from the freezer, plus a drizzle of olive oil or crème fraîche or butter according to your tastes, plus bread, cheese and an apple, for example, and voila lol it’s not rocket science with good will, even in 10 minutes, you can prepare yourself a balanced meal!
The truth !!
Eventually 2 against 1
lol, did you think i was the last survivor ?? lol
it is better the French spirulina for guarantees
and especially not the French spirilune sold by its sellers of stew on the site !! site: biomerde !! or ___BIOLUXE_COM
Attention it is the total scam to FUIR
no ads !!
As a small producer of spirulina settling in the South of France, I confirm that there are two contraindications on spirulina: hemochromatosis and reactions to phenylalanince, which still remain two exceptions.
It is always reasonable to see your doctor and do a routine blood test, and talk to him about spirulina and the doses you are taking. I have never heard of a spirulina overdose, even among people who have been using it for 30 years. But that doesn’t mean there aren’t any. If some say there are risks, let them mention their scientific sources.
Women, for example, indeed often suffer from anemia, not to mention pregnant women, and spirulina is indicated in this case, but it is also indicated for many other cases because the vitamin intake is important.
It is true that nowadays, our speeded life often leads to a nutritional deficiency. It’s a shame, I completely agree, but it is often the reality.
For this reason, spirulina is indeed one of the possible answers.
As for the quality of california spirulina … Being a producer myself, it is difficult to remain objective and take sides. Joker therefore 🙂
On the other hand, you will calculate the number of km that the Californian spirulina must do to reach your home, and compare its carbon footprint with the spirulina purchased from a small producer in your country.
Note that there is not yet ORGANIC spirulina in France because France does not recognize certain foods of spirulina as being ORGANIC, while other countries accept it. Example: Nitrate from Chile. I therefore find it unfortunate that ORGANIC stores import products with the ORGANIC label and keep this label in order to sell it better. I think it’s forbidden but I could be wrong.