Spirulina and medication
Hello, I decided to do a spirulina cure. However, I also take an acne medication: procuta which is a derivative of vitamin a. So I should not take vitamin A supplements so as not to overdose. But after some research, I found that Spirulina contains Vitamin A. Can I therefore use both? Thank you beforehand.
Is there anyone ?
I think so but if you consume enough vegetables and fruits you don’t need spirulina because it is very rich in micronutrients.
Ok thank you Arsher, if not Mica and the others what do you think?
For the passage of food supplements I will answer Scam especially for spirulina !! All these boxes contain about 100g (200 tablet of 500mg) for 25th on average!
Which makes the protein dose of only 1 steak and a half !! Let me explain ..
Take 1 steak of 100g, which is 25% protein.
Take 100g of spirulina, which is 60% protein.
We agree spitulin is much richer in protein per 100g.
BUT to make this same 25% protein (1steak) you would need to take around 60g of spirulina!
Which will make more than half of the box which is 100g per box of 25th!
Or we can say that a steak is equivalent to 120 cachet (500mg or 0.5g the cachet)!
120 tablets to take 1 steak in protein!
It is necessary to stop with certain dietary supplements which are in too small a dose to be beneficial.
Link that talks about it.
Or else we can say 500th per kilo !! 1000euro for 2kl !! Sellers of blue-green algae products claim that it helps “detoxify” the body. Only examples of nutritional nonsense.