Spoonlight diet ??
Hello I am looking for people who (had) resorted to the Karl Lagerfeld diet, called Spoonlight.
Thank you for giving your impressions in this message and your personal experience.
I did not do it but I still give you my impressions: it is a disturbing method where the most basic foods are absent. Karl Lagerfeld says about his weight loss: “I manipulated my body with my brain”
Message just as disturbing as this “diet” presented as “the best” where one could read: the sick, the fat, the ugly ones, you do not have more control of your brain! how simplistic and dangerous!