sport program need your lights please
so here I am going back to sport (for the moment especially cardio for fat loss) but I would have liked to know if one or one of you will know of good dietary supplement for fat burning for the ‘energy cellulite etc …
I was told about L carnitine, mitotropin, xenadrine, spirulina …
I would like to know what you thought about it and what you advise me
I took 30kg following a depression before I did a lot of sport and I miss it sniff
thank you all
Simple and very effective!
One of the only molecules where studies have clearly shown that it can promote weight loss.
L-carnitine, on the contrary, studies have shown that it is completely UNNECESSARY!
In short … a good strong coffee 45min / 1h before the cardio
ah not bad and in addition it’s economical thank you very much I will try
It can help but it is not miraculous either.
There is no miracle for weight loss.
no i know but i like sports a lot so i’m going to do some and watch my diet i just wanted a help something to boost all this
thank you that’s nice but following my problems I have serious fatigue worries, I quickly feel tired especially after effort so I will really need something to boost myself