Bjr being type 2 diabetic without insulin just stagid 1 tablet and a half 3 times a day Hemoglobin 6, 5
she energy drink advise me without raising my blood sugar
I do 30 km by bike every 2/3 days
and clear water is not the best
thank you to you
All energy drinks are sweet so will increase the sugar level, however I do not know if this type of drink is recommended when you are diabetic
You should talk to your specialist doctor
It dates back more than 6 months, and above all, do not confuse ENERGIZING drink (not at all suitable for sport), and ENERGY drink, suitable for effort !!!
For an effoert of 1 hour maximum, it is still water before and during, then, sparkling water, rich in bicarbonates, to eliminate lactates.