Good morning all!
I am a sportsman, and at the moment the pace and level of training has increased (competitions are approaching …)
Despite a correct lifestyle, both through diet and rest, I feel that my body has struggling to keep pace right now.
Lack of tone during repeated training and difficult recovery …
I would like to know if some of you have been in this situation, and to know what they have tried to restore all that.
hello i can help you take skilos. I am a personal coach in the field of nutrition and well-being. if you are interested, we can do your free nutritional assessment together. In this case, leave your phone number and we will get in touch. I was a personal trainer with shape works.
Looking forward for your response.
LE BIGOT Elodie