Supplement for memory
I am 26 years old. I will soon resume studies for the DAEU A, but I have memory problems, I would like to take or be a supplement for memory. Does it really help and do you know of any? Thank you
I don’t know any but on the other hand you should see a phytotherapist they know what to give as a complement in the health centers you to these doctors so t és in paris I have one
There are several avenues to explore.
First of all, a vitamin D deficiency:
http://www.sanitalife.fr/nutri […] s-alert /
Then you can try omega-3.
Coffee may also work by improving your concentration.
And there is also this fairly recent track:
http://www.sanitalife.fr/nutri […] e-memory /
Obviously, to have memory, it is also necessary to exercise it.
There is also ginkgobiloba, which can be found in organic stores mainly in capsule form. It works in a few days.