Hi I wanted to know if we can combine the fenugreec capsules with the grains themselves in the water ?? I weigh 50kg for 1m67! I am too skinny and want to gain weight !! Your advice please
Fenugreek is an excellent factor in weight gain !! You can also try periactin which also works but fenugreek is a natural way to gain weight after 1 month you will see a lot of change.