Vitamin C ?
Spasmophile for many years, I am now chronically stressed. I read that stress causes cortisol to rise and that high amounts of vitamin C can remedy this? What exactly, what vitamin C can you take, how much per day and for how long? Thank you for your answers and wish you a very good day.
A priori, seeing a doctor would be good
Thank you, that’s what I intend to do in the person of a naturopath but I would have liked to know if some of you had experienced the same thing?
The vitamin C that you will get naturally is not likely to be excess in most cases.
But if you want to take supplements, yeah you really have to see a doc or a pharmacist to see what is recommended in quantity. And maybe there is much more effective in your case.
To remedy the symptoms linked to my stress, my naturo advised me to take spasmophilium 2 and stim C. These are natural products and a French lab sells them by mail order or on the internet. Hyper efficient key service and order received very quickly (I ordered directly on their site, they do not sell in pharmacies), to recommend 🙂 Do not hesitate to contact me if you are interested
Thank you all for your answers. I saw a naturopath who gave me treatment. I’ll see what happens. Thank you again to you and have a nice day.