Whey Blade Pro
I put a message on another section of the site but I’m not sure it’s the right one:
http://forum.doctissimo.fr/nut […] _900_1.htm
To summarize, take my whey le morning and after training and sometimes as a snack is it good? I have already taken well but I want to be sure to do the right thing. Thank you.
Yes it’s good. You need 2g of protein per pound of body weight. Depending on your weight, 2 or 3 times a day should correspond. In addition, the whey blade pro is a very good protein.
Continue like this if you took it right