which vitamins to grow taller ??
here I would like to know which are the combined vitamin ac from our or alone which will help me to grow in size a little … knowing that g food supplements with 500mg of calcium and 5micrograms of vitamins D and 60mg of vitamin C
you have to see a doctor
do an x-ray
of the wrist to see if you can still grow taller or not
and depending on your age your height and the x-rays of the bones of the wrist
a doctor (exclusively a doctor) can prescribe you growth hormones
there are no vitamins to grow taller
no vitamins or food supplements
what you take you can give up
Yes, what he takes is only used to consolidate the skeleton, but will not make it grow, except that by consolidating the skeleton the risks of osteoporosis and other bone settlements once old will be delayed and lessened so it can help to keep a taller size around 70-80 years old but as long as you are young it will be useless.
I heard to say that the basketball allowed to increase the size
it is true ??????
and for swimming
pr basketball c true but pr swimming I do not believe too much! I’ve been doing it for 3 years and I’m almost 17 years old and I’m only 1m63 …
basketball doesn’t make you grow
and it’s not because they play basketball that the players are tall, it’s more
because they are tall that they play basketball,
you say you are small and you swim, but maybe you would be even smaller if you didn’t?
When it comes to basketball, it’s not because we’re tall that we play basketball … the little ones, at a certain level, don’t follow. When you are 1m70 you don’t jump as high as when you are 2m10 …
“There are no vitamins to grow taller”
All vitamins are essential for growth without exception as well as minerals and trace elements
One or more deficiencies cause long-term growth potential to be lost.
For the author: take Omega 3 capsules (supermarket), brewer’s yeast (ditto), Azinc multivitamin (pharmacy) and Protifar protein powder if you think you don’t have enough.
Hello, it’s true! I have been swimming since I was little!
I didn’t grow up !!!!!!!!
I am 11 years old!
I’m 1.42 tall!
am i average ???
I have to know !
Thank you !
You are quite average. At 12, she is 1.50m tall.
What kind of doctor please please I want to know j76