Zinc and brewer’s yeast good for hair?
So I saw a top-notch yeast and zinc hair supplement that looks great.
Mine are brittle and I lose a lot. Is this type of food supplement right for me?
Actually for brewer’s yeast, it’s not really beneficial for the hair per se. It is rather that the beer lip contains a lot of vitamin B and that a vitamin B deficiency can cause hair loss.
So no need to direct you to a supplement that may be expensive. Eat diet yeast instead, it costs € 3 for 150g, with plenty to do with it.
These are indeed two supplements that help in hair growth the top would also be vitamin B which is the top for this
Yes, and we can even say that L-Cystine and L-Methionine, are good for this kind of thing, in combination with vitamin B6 and zinc.
Yes two excellent supplements but be careful with the dosage of zinc because if you are not deficient it can be dangerous so beware of excess